Fog reduces visibility, distorts your perception of speed and distance, and makes it much harder for other drivers to see you. It is one of the most common factors in multi-vehicle motorway pileups. Here is how to drive safely when visibility drops.

When to Use Fog Lights

The Highway Code states that you must use fog lights when visibility is “seriously reduced” — which it defines as below 100 metres. A practical way to judge this: if you cannot see the tail lights of the car in front at a normal following distance, visibility is below 100 metres.

Front vs Rear Fog Lights

LightWhen to UseWhen to Turn Off
Front fog lightsVisibility below ~100 metresWhen visibility improves
Rear fog lightsVisibility below ~100 metresAs soon as visibility improves — they dazzle following drivers
Dipped headlightsAlways in fog, regardless of time of dayWhen conditions clear
Main beam (full beam)NEVER in fogN/A
⚠️ Never Use Main Beam in Fog
  • Main beam (full beam) headlights reflect off fog particles and actually reduce your visibility
  • They also dazzle other drivers, making it harder for everyone to see
  • Always use dipped headlights in fog, with fog lights if visibility is below 100 metres

Fog Driving Technique

  • Slow down. Reduce your speed to match the visibility. If you can only see 50 metres ahead, you should be driving slowly enough to stop within that distance
  • Use dipped headlights. Even during the day, dipped headlights help other drivers see you
  • Increase following distance. The 2-second rule becomes a 4-second rule in fog as a minimum. If visibility is very poor, increase it further
  • Do not hang on to the tail lights of the car ahead. It gives a false sense of security and means you are following too closely. If they brake suddenly, you will hit them
  • Use the left-hand edge of the road. In very dense fog, use road markings and the left-hand kerb/verge as a guide rather than the centre line (which puts you close to oncoming traffic)
  • Open your window slightly. You may hear traffic you cannot see
  • Turn off your radio. Listen for other vehicles, especially at junctions

Motorway Fog

Fog on motorways is particularly dangerous because of higher speeds and the difficulty of judging distance. Many UK motorways have fog warning signs and recommended speed limits that activate automatically.

On a motorway in fog:

  • Use the reflective road studs as a guide: white studs mark lane boundaries, red studs mark the left edge, amber studs mark the central reservation, green studs mark slip road entries/exits
  • Do not overtake unless you can see far enough ahead to complete the manoeuvre safely
  • If fog is very dense, consider leaving the motorway at the next junction and using a quieter route
Pro Tip: Remember to turn off your rear fog lights as soon as visibility improves. Rear fog lights are extremely bright and dazzle the driver behind you in clear conditions. They can also mask your brake lights, making it harder for following drivers to see when you are braking.

Looking for your next car?

Browse verified used car listings on SortedCars.

When to Stop

If fog is so dense that you cannot see more than a few metres ahead, it may be safest to stop. Pull off the road completely into a car park, lay-by, or side road. Do not stop on the carriageway or hard shoulder unless it is a genuine emergency. Turn on your hazard lights if you are forced to stop in a dangerous position.

Final Thoughts

Fog demands respect. Slow down, use the correct lights, and increase your following distance. Never use main beam in fog, and always turn off your rear fog lights when visibility improves. If in doubt, slow down further — you can never drive too slowly in fog.

Frequently Asked Questions

Use fog lights when visibility drops below 100 metres. The Highway Code defines this as seriously reduced visibility. A practical test: if you cannot see the tail lights of the car ahead at normal following distance, use your fog lights.
Main beam headlights reflect off fog particles and actually reduce your visibility by creating a wall of reflected light. They also dazzle oncoming drivers. Always use dipped headlights in fog.
Yes. It is an offence under the Road Vehicles Lighting Regulations 1989 to use rear fog lights when visibility is not seriously reduced. They dazzle following drivers and can mask your brake lights. You can be fined for leaving them on unnecessarily.
100 metres is roughly the length of a football pitch. On a motorway, the distance between consecutive marker posts on the left-hand verge is 100 metres. If you cannot see the next marker post, visibility is below 100 metres.
White studs mark lane boundaries. Red studs mark the left edge of the carriageway. Amber studs mark the central reservation (right edge). Green studs mark slip road entries and exits. They are especially useful for navigation in fog.

Find Your Next Car on SortedCars

Browse verified listings and buy with confidence.